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New year is identical with new life, hope, and resolution.
It is necessary
to create the best for ourselves that is different from the previous
year. Sometimes, people can not change their life because they lack
motivation, disrespect their own life, do not have a good perspective
about their future, and so on.
Believe it or not, people can be the worst critic
for their own self.
In order to change ourselves and turn our resolution to be real,
we need to change our mindset first. Therefore, creating a new path to love ourselves more
than others is vital.
This article will give the best advices to change your mindset and be your best version. Let’s check it out!
1. Remember: Everyone is As Human As You Are
Technology
advance creates a new hobby: looking at others' lives too much.
It is easier for
us to see a glimpse of other's life nowadays, and as a result, we feel sad and
lost behind. Without us ever knowing, self-deprecation is developed and we
degrade ourselves because of these online posts.
In order to get rid of self-deprecation, remind yourself
that everyone is as human as you are. The beautiful and gorgeous people
you look up to also have their anxiety and problem as yours. They also
have doubts about their future and for sure that they are just like you
at some point in their lives.
Just because you see
their perfect side does not mean they are flawless.
By reminding ourselves about this concept, we will focus
on our happiness and be more confident about our life.
From now on, if you feel worried when you see others' posts on social media with perfect stories and life, remind yourself that they are also human beings and they are not perfect. They simply want to share their happiness, which is not a reflection of all their real life.
2. Give Yourself Enough Allowance for Mistakes
As it is mentioned
earlier, we can be the worst critic of ourselves.
Most of the
time, we feel so inadequate as humans not because of others' perceptions or
criticisms about us but because we are. We feel humiliated about the mistakes
we made, but we can give enough allowance to others.
We can be too contemptuous
of our own mistakes.
In order to be the best version this year, give yourself
more appreciation for your own self.
Remember that no one is perfect, and so do you.
If you can forgive others’ mistakes, then why can you
forgive yourself?
If you can forget others’ mistakes, then why can you
forget yours?
Everything that happened in the past has passed. Try to focus on this moment and what the best you can do for your future.
3. Create Measurable Goals
As cliche as it
may sound, the best way to see the future is to make goals at this moment.
Creating goals can be tricky because most people know their goals but need help
to make them correctly.
The best goal is the one that we can measure.
It helps us identify the progress, and the
achievement when we try to pursue it.
For example, if
your goal is to be more healthy do not create the goal : be healthy
Instead, try to
write your goal as specific and measurable. For example : Eating vegetables two
times per day.
This way will
help you to remember to stay in progress and as a result it can help you
achieve your primary goal : be healthy.
These are some
examples of measurable goals for you :
1. Goal = be a
writer
Measurable goal = write an article one per two days
2. Goal = stay
productive
Measurable goal = do chores at 8 am until 12 am, read books in
leisure time, etc.
3. Goal = be
happy
Measurable goal = do your hobbies every weekend, write a journal,
watch your favorite movie in leisure time, appreciate the work given to you,
etc.
These ways will help you understand your goals and track their progress clearly.
4. Do Not Get Stuck in Planning. Take Action!
For some people,
they are too attached with the plans that they create. Planning is also
crucial, but when you see that you are stuck with it without any improvements
or actual action, you need to do something immediately.
The writer of
the book called “Atomic Habits”, James Clear ever said this :
“Most of the time,
people get stuck in planning because they avoid failure”
When creating the plans, goals, or new resolutions, at
some points, we feel like we have ‘created’ something good for ourselves. We
‘feel’ we make improvements for our future.
But that plans will always be plan if we are not doing
any actions.
Therefore, if you want to be the BEST VERSION of you, you
need to execute your plans. Take an action, even though the smallest
one.
If your plan is to become a writer, start writing an
article right now.
If your plan is to lose weight, start doing exercise
right now.
If your plan is to be humble and friendly, start putting
a smile on your face every time you meet people right now.
These small things will change you and create your plans to be reality.
5. Practice
I believe we all
know that good result is developed by enough practices.
Practice can
help you understand the struggles that might be happened in the future.
Practice can
help you understand the actions to pursue your goals.
Practice can
help you to get rid of your anxiety and depression.
Also, practice
definitely can boost your self confidence because you already know or at least
you already have right imagination about your future
In order to make
your resolution to be real, start practicing every single day step by step.
Remember that only by doing enough practice can help you be the best.
Those are 5 best advice for you to stay on the right way and create your new year resolution to be real.
Hopefully this article is helpful for you.
Author : Riska
Dwinda Elsyah
Baca Juga :
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